​OPTIMUMHEALTH
Living Well
Feature - Action Medical Research
Action Medical Research, the leading UK-wide medical research charity dedicated to helping babies and children. They find and fund the very best medical research to help stop the suffering of babies and children caused by disease and disability.
They put on an extensive range of fundraising challenge events that you can participate in whatever your ambitions, sporting ability or location.
Creatine
Creatine monohydrate has been proven to help improve power, strength and lean growth. Creatine Monohydrate has also been shown to help improve overall recovery time and recovery between intense bouts of exercise.
Training Tips
Football Shirts
Welcome to Optimum Health​!
Healthy Living is a lifestyle journey. On this website we promote premium sports and everyday nutritional supplements that are available for your training needs and living well goals.
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Craig Pickering, sprinter for Team GB, talks about his typical training days both on the track and in the gym.
If you can 'Bend It Like Beckham' and want the t-shirt to match, in our sports kit online store you will find football shirts for your favourite team & players.
